In Selva Madre Eco Sanctuary we cultivate well-being of mind, body and spirit through contact with nature and practices of yoga, sound bath healing and sacred chanting - kirtan. For these practices we use our beautiful Ganesha Shala.
Ganesha Shala is specious room equipped with yoga mats, yoga blocks, yoga straps (for yoga practice) and kettle bells (for strength training workout). Our guests are welcome to use Ganesha Shala for their daily practices (yoga, meditation, workout).
In addition, we offer classes and workshops led by instructors who are highly experienced and knowledgeable in their fields.
- Active Vinyasa Yoga or calming Yin Yoga. We adjust our offer to wishes and abilities of our guests. Additional cost: 10 dollars per person (1 hour class, minimum 2 people)
- Session of Sound Bath - calming, relaxing and healing practice with use of Tibetan singing bowls, gongs, Kushi bells, drum, rattle and voice. Additional cost: 10 dollars per person (1 hour class, minimum 2 peoples).
- Yin Yoga and Sound Bath Deep Relaxation Session - mix of gentle stimulation of the body trough stretching of meridians, finished with deep shavasana supported by healing sound. Additional cost: 15 dollars per person (1.5 hours, minimum 2 people).
- Kirtan - circle of singing Hindu mantras and sacred songs from different traditions. We have Kirtan every Sunday at 6.30pm. Additional cost: donation (2 hours).
- Raw Vegan Food Introduction Class - most important information about raw vegan diet. Additional cost: 10 dollars per person, minimum 2 people).
